Sunday QOTD

I'm probably not the only one who is guilty of this but I ALWAYS seem to overthink and I need to stop. It does not help. It does not change what is going to happen. It is unnecessary. It can be a real killer especially if your mind is taken up with negative thoughts and worry, creating problems that were not there to begin with, we become our own worst enemies.

So we need to stop overthinking, fill our mind with happy thoughts, live in the now and realise that life does move on so we should enjoy the ride! 

Mary xo